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Sex tips you can actually benefit from.

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I have met so many people in my sex therapy practice who long for ‘perfect’, passionate sex — like the kind in the movies, where no one’s hair gets messy and everyone has ecstatic orgasms. But, that isn’t realistic. That’s Hollywood.

In real life, sex can be confusing, disheveled, and even disappointing. People may feel scared to have sex with their significant others, frustrated about not doing it regularly, or too anxious about whether they’re doing it right.

Often, by the time they visit my office, my clients are also feeling a bit angry. Which is completely normal. Having frustrations is common when expectations aren’t met, and, after having too many fights or avoiding the subject altogether, most people have forgotten how to communicate and hope professional advice can help.

Here are 10 of the most common tips I find myself giving clients to help achieve and live out those feel-good moments we all see on TV.

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