Natural Health

Home Natural Health

Natural Remedies To Soothe Anxiety

When the world gets a little too much reach for one of these all-natural calming aids With 77 percent of us regularly experiencing physical symptoms...

Why You Need To Try Music Therapy

Discover what music therapy could do for you. What is it? For many of us, music is a big part of our lives, whether we play...

Why You Should Up Your Turmeric Intake

Why You Should Up Your Turmeric Intake Turmeric is certainly the ingredient of the moment, but what makes it so special? Nutritional therapist Ian Marber...

How To Look After Your Health In Times Of Stress

When life gets difficult, it’s important not to neglect your wellbeing. According to the Mental Health Foundation, 13.3 million working days are lost each year...

5 Ways To Boost Your Brain Power

Keep your mind sharp with these top holistic tips from nutritionist Sarah Flower. Up your nutrients Zinc is key for brain health and is found to...

Glynis Barber: The Secrets To A Long Life

Glynis Barber: The Secrets To A Long Life Our natural guru looks at how we can live for longer I bet this title got your attention?...

Why You Should Try Loving-Kindness Meditation

Why You Should Try Loving-Kindness Meditation Loving-kindness meditation, also known as metta bhavana, is a method of developing compassion, disciplining negative thinking and balancing and...

Here’s How To Treat The Bacteria In The Stomach

Here’s How To Treat The Bacteria In The Stomach Very common disease is bacteria in the stomach and the treatment is very long and difficult. Here...

Jiaogulan: The New Super Herb

Jiaogulan: The New Super Herb Could this herb be the health saviour of our dreams? From cooking to skincare, herbs are all the rage in the...

Recent Posts