Diet - Lose Weight

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THIS HEALING DRINK IS IDEAL FOR WOMEN: You’ll Lose Weight Quickly and Have A...

THIS HEALING DRINK IS IDEAL FOR WOMEN: You’ll Lose Weight Quickly and Have A Great Skin and Less Cellulite! Women know that there are thousands...

5 Ways to Help Your Weight Loss Transformation Last

You’ve done it. You’ve changed up your diet for something healthier, you’ve put the time in at the gym, and now you’ve reached your...

Simply Cutting Calories for Weight Loss Doesn’t Work: Here’s What to Do Instead

You need to cut calories if you want to lose weight, right? Wrong, according to a recent study. The study, published in JAMA in February,...

Which Foods Supply the Best Weight-loss Aids?

You can buy amino supplements, but many can also be obtained through food. There are five specific essential amino acids which likely have direct effects...

Nutritionist-Approved Tips to Stay Healthy Long After Your Diet Is Over

So you’ve successfully made it through your short-term diet plan. You deserve a huge pat on the back (even for those times you had...

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