Home Lifestyle Health Can a Sleep Bracelet Really Help You Get More Sleep?

Can a Sleep Bracelet Really Help You Get More Sleep?

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Do you yearn for a good night’s rest but can’t seem to relax?


Wake up for no reason in the middle of the night and can’t fall back to sleep? A new sleep bracelet from Philip Stein may be just the thing you need. But does it really work?

When I’m busy or stressed, sleep is the first thing to go. I’m a writer, mom, and wife constantly giving up sleep to get a few more things done during the day. I’ll wake up long before the sun rises to finish up a story and then stay up late into the night just because I want some time to myself after my little one goes to bed.

Then, there are those wasted hours when I wake up in the middle of the night for what seems like no reason at all.

And I’m not the only one. According to the American Sleep Foundation, 35 percent of Americans report that their sleep quality is poor or fair and 20 percent report that they didn’t wake up feeling refreshed on any of the past seven days. With stats like that, Americans could use a little help in the sleep department, but is the Phillip Stein sleep bracelet the answer?

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